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Classes & Workshops

Extending the Pause

May 4, 2020

My dear friends, Lockdown measures are slowly starting to be eased, and as these steps are being implemented, you may feel all sorts of feelings. Excitement and joy about seeing…

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An Invitation

April 2, 2020

My dear friends, I wanted to reach out to you during these strange times of social distancing. Now that we’re all slowly settling into lockdown and the stressful newness of…

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New Positive Psychology Course starting February 2020

December 20, 2019

Positive Psychology Course: Foundations of Wellbeing and Resilience Course dates: Sunday, 9th February (14-16h30) Sunday, 1st March (14-16h30) Sunday, 29th March (14-16h30) Sunday, 26th April (14-16h30) Sunday, 31st May (14-16h30)…

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New Mindfulness Course starting February 2020

December 20, 2019

Mindfulness Course: The Four Foundations of Mindfulness We are so pleased to offer this course! In this practical 5-part course, you will learn the practices linked to each one of…

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Ibiza Retreat 2021

December 2, 2019

Ibiza Retreat 2021 When: 9th -16th October 2o21Where: Can Tunio, Santa Gertrudis, Ibiza With: Pamela Strasser (www.makelifegr8.com)and Gemma Mallol (http://www.stillflowingyogateachertraining.com/) Theme of the retreat:  “RealEase – A return to resource,…

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allowing what is

Allowing what is

November 29, 2018

Buddha said: “I teach one thing and one thing only – suffering and the end of suffering” According to Buddhism, three things lead to suffering: aversion, desire and delusion.

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Extending the Pause

May 4, 2020

My dear friends, Lockdown measures are slowly starting to be eased, and as these steps are being implemented, you may feel all sorts of feelings. Excitement and joy about seeing…

Read More

An Invitation

April 2, 2020

My dear friends, I wanted to reach out to you during these strange times of social distancing. Now that we’re all slowly settling into lockdown and the stressful newness of…

Read More

New Positive Psychology Course starting February 2020

December 20, 2019

Positive Psychology Course: Foundations of Wellbeing and Resilience Course dates: Sunday, 9th February (14-16h30) Sunday, 1st March (14-16h30) Sunday, 29th March (14-16h30) Sunday, 26th April (14-16h30) Sunday, 31st May (14-16h30)…

Read More

New Mindfulness Course starting February 2020

December 20, 2019

Mindfulness Course: The Four Foundations of Mindfulness We are so pleased to offer this course! In this practical 5-part course, you will learn the practices linked to each one of…

Read More

Ibiza Retreat 2021

December 2, 2019

Ibiza Retreat 2021 When: 9th -16th October 2o21Where: Can Tunio, Santa Gertrudis, Ibiza With: Pamela Strasser (www.makelifegr8.com)and Gemma Mallol (http://www.stillflowingyogateachertraining.com/) Theme of the retreat:  “RealEase – A return to resource,…

Read More

Nourishment & Healing

January 6, 2019

Nourishment & Healing As we’re starting this new year, most of us have made a few resolutions that we’d like to keep, knowing deep down that, by next month, we’ll…

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