Extending the Pause

May 4, 2020

My dear friends, Lockdown measures are slowly starting to be eased, and as these steps are being implemented, you may feel all sorts of feelings. Excitement and joy about seeing…

Read More

An Invitation

April 2, 2020

My dear friends, I wanted to reach out to you during these strange times of social distancing. Now that we’re all slowly settling into lockdown and the stressful newness of…

Read More

New Mindfulness Course starting February 2020

December 20, 2019

Mindfulness Course: The Four Foundations of Mindfulness We are so pleased to offer this course! In this practical 5-part course, you will learn the practices linked to each one of…

Read More

Extending the Pause

May 4, 2020

My dear friends, Lockdown measures are slowly starting to be eased, and as these steps are being implemented, you may feel all sorts of feelings. Excitement and joy about seeing…

Read More

An Invitation

April 2, 2020

My dear friends, I wanted to reach out to you during these strange times of social distancing. Now that we’re all slowly settling into lockdown and the stressful newness of…

Read More

New Mindfulness Course starting February 2020

December 20, 2019

Mindfulness Course: The Four Foundations of Mindfulness We are so pleased to offer this course! In this practical 5-part course, you will learn the practices linked to each one of…

Read More

Recent Posts

Get our latest articles straight to your inbox

Please tick the box to confirm your subscription to our free practices.

By signing up you agree to our Privacy Policy. You can unsubscribe at any time by clicking the link in the footer of our emails.

We use Mailchimp as our marketing platform. By clicking below to subscribe, you acknowledge that your information will be transferred to Mailchimp for processing. Learn more about Mailchimp's privacy practices here.