Extending the Pause
My dear friends, Lockdown measures are slowly starting to be eased, and as these steps are being implemented, you may feel all sorts of feelings. Excitement and joy about seeing…
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New Positive Psychology Course starting February 2020
Positive Psychology Course: Foundations of Wellbeing and Resilience Course dates: Sunday, 9th February (14-16h30) Sunday, 1st March (14-16h30) Sunday, 29th March (14-16h30) Sunday, 26th April (14-16h30) Sunday, 31st May (14-16h30)…
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New Mindfulness Course starting February 2020
Mindfulness Course: The Four Foundations of Mindfulness We are so pleased to offer this course! In this practical 5-part course, you will learn the practices linked to each one of…
Read More
Ibiza Retreat 2021
Ibiza Retreat 2021 When: 9th -16th October 2o21Where: Can Tunio, Santa Gertrudis, Ibiza With: Pamela Strasser (www.makelifegr8.com)and Gemma Mallol (http://www.stillflowingyogateachertraining.com/) Theme of the retreat: “RealEase – A return to resource,…
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Nourishment & Healing
Nourishment & Healing As we’re starting this new year, most of us have made a few resolutions that we’d like to keep, knowing deep down that, by next month, we’ll…
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Broaden-and-build
Positive emotions have an enormous impact on how we interpret, experience and live life as a whole; this is called the broaden-and-build effect of positive emotions. Although
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The Role of the Nervous System in Wellbeing
The nervous system regulates the interactions between our body and the outside world. It is divided into two systems: the central nervous system (CNS – consisting of the brain and…
Read More
Extending the Pause
My dear friends, Lockdown measures are slowly starting to be eased, and as these steps are being implemented, you may feel all sorts of feelings. Excitement and joy about seeing…
Read More
New Positive Psychology Course starting February 2020
Positive Psychology Course: Foundations of Wellbeing and Resilience Course dates: Sunday, 9th February (14-16h30) Sunday, 1st March (14-16h30) Sunday, 29th March (14-16h30) Sunday, 26th April (14-16h30) Sunday, 31st May (14-16h30)…
Read More
New Mindfulness Course starting February 2020
Mindfulness Course: The Four Foundations of Mindfulness We are so pleased to offer this course! In this practical 5-part course, you will learn the practices linked to each one of…
Read More
Ibiza Retreat 2021
Ibiza Retreat 2021 When: 9th -16th October 2o21Where: Can Tunio, Santa Gertrudis, Ibiza With: Pamela Strasser (www.makelifegr8.com)and Gemma Mallol (http://www.stillflowingyogateachertraining.com/) Theme of the retreat: “RealEase – A return to resource,…
Read More
Nourishment & Healing
Nourishment & Healing As we’re starting this new year, most of us have made a few resolutions that we’d like to keep, knowing deep down that, by next month, we’ll…
Read More
Broaden-and-build
Positive emotions have an enormous impact on how we interpret, experience and live life as a whole; this is called the broaden-and-build effect of positive emotions. Although
Read More
The Role of the Nervous System in Wellbeing
The nervous system regulates the interactions between our body and the outside world. It is divided into two systems: the central nervous system (CNS – consisting of the brain and…
Read More
