Movement Archives - makelifegr8

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Body-Mind Therapy & Coaching | Somatic Experiencing Trauma Therapy | Yoga & Mindfulness | #embodyyourpotential #happiness #resilience

Your attachment style does not just affect your re

We all adopt this strategy from time to time. It i

To create the life we want, we need better habits.

Trauma happens in the nervous system; it can show

If you know how your brain and your body work, hea